Green lentils

Lentils are a super healthy food that have been cultivated for thousands of years, and evidence that they were used in the Bronze Age has been found. They are a bushy annual plant of the legume family, grown for their lens-shaped seeds. Their protein content is second only to soybeans but they contain as much protein as many muscle meats. Green lentils are large, flat green colored legumes that retain their shape well during cooking. Their mild flavor and soft, mealy texture make them suitable for many dishes such as soups, casseroles, vegetable bakes and stuffed vegetables. Lentils neutral..

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