Tempeh

Tempeh is a patty made from soybeans (and often different grains) originally from Indonesia. Since it is made with spices, it has a unique but flavorful taste. To make tempeh, soybeans and spices are fermented and bound into a cake, much similarly to the way vegetarian burgers are made. Because of its nutritional value, tempeh is used worldwide in vegetarian cuisine; some consider it to be analogous to meat. Tempeh is very nutritious and contains many health-promoting phytochemicals, as well as containing complete proteins (which means it includes essential amino acids that our bodies canno..

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