Source: Food.com

By PaulaG

Ingredients:

1 medium ripe cantaloupe

1 (14 ounce) can fat-free sweetened condensed milk

2 tablespoons honey

Prep Time: 15 mins

Total Time: 12 hrs

Directions:

1. Cut the cantaloupe in half, scoop out and discard seeds.

2. Peel and slice the melon; cut into large pieces.

3. Place in a blender container along with milk and honey.

4. Cover and blend until smooth.

5. Pour into a freezer-proof container and freeze overnight or until firm.

6. Or my method, pour into ice-cream freezer and freeze according to manufactuers recommendations.

7. My ice-cream maker takes about 30 minutes; however the cooking time given reflects freezing overnight.

Servings: 9

Source: Food.com

By Christmas Carol

Ingredients:

1/2 ripe cantaloupe, peeled and cut into 1 inch cubes

fresh ground black pepper

Prep Time: 10 mins

Directions:

1. Divide cantaloupe cubes into 4 dessert bowls.

2. Using pepper mill, grind freshly ground black pepper over cantaloupe to taste.

Note: 

Be sure to use freshly ground black pepper- I'm not sure if regular pepper would have the same effect.

A very ripe cantaloupe, the sweeter the better, works best.

Servings: 4

Source: Food.com

By Mama's Kitchen (Hope)

Ingredients:

1 medium cantaloupe, peeled, seeded and cubed

2 cups orange juice

1 tablespoon lime juice

1/2 teaspoon ground cinnamon

fresh mint, chopped

Prep Time: 15 mins

Directions:

1. In blender or food processor blend together melon and juice until smooth.

2. Place in large bowl and stir in lime juice and cinnamon.

3. Cover and chill for at least 1 hour.

4. Sprinkle with mint to garnish and serve.

Servings: 6

Source: Food.com

By LAURIE

Ingredients:

1/2 cup orange juice

1/2 cup peeled seeded and cubed cantaloupe

honey

1/2 cup ice

Prep Time: 5 mins

Directions:

1. Place the juice, fruit and honey in a blender.

2. Blend on high speed for 30 seconds.

3. Add ice and blend until smooth.

Servings: 1

Source: Food.com

By figaro8895

Ingredients:

1 tablespoon fresh lemon juice (1 lemon)

2 tablespoons honey

1 pinch ground cinnamon

1 cup fresh blueberries

3 cups cantaloupe, cubes

Prep Time: 15 mins

Directions:

1. Squeeze 1 tablespoon lemon juice into a medium bowl.

2. Add the honey and cinnamon and whisk until blended.

3. Pick over the blueberries, rinse, and drain well.

4. Add the blueberries and cantaloupe to the lemon honey and toss gently to coat.

Servings: 4

Source: allrecipes.com

By: Sue 

Ingredients:

Dressing:

1/2 cup mayonnaise

1/4 cup sour cream

1 tablespoon fresh lemon juice

1 1/2 teaspoons lemon zest

1 1/2 teaspoons white sugar

1/2 teaspoon ground ginger

1/4 teaspoon salt

Salad:

2 cups cubed cooked chicken

1 1/2 cups fresh blueberries

1 cup sliced celery

1 cup seedless green grapes, halved

1/2 cup sliced almonds

3 cantaloupes, halved and seeded

Prep Time: 30 mins

Total Time: 1 hr 30 mins

Directions:

1. Make the dressing by whisking the mayonnaise, sour cream, lemon juice, lemon zest, sugar, ginger, and salt in a mixing bowl. Add the chicken, blueberries, celery, grapes, and almonds; stir gently until evenly mixed. Cover the bowl and refrigerate for 1 hour.

2. Spoon into cantaloupe halves to serve.

Servings: 6

Source: allrecipes.com

By: SPEARSON35 

Ingredients:

4 cups fresh spinach leaves

1 cup sliced cantaloupe

1 cup sliced avocado

1/2 cup diced red bell pepper

2 tablespoons chopped fresh mint leaves

1 tablespoon mint apple jelly

1 1/2 teaspoons white wine vinegar

3 tablespoons vegetable oil

1 clove garlic, minced

Prep Time: 15 mins

Directions:

1. Divide spinach between 2 serving plates. Arrange half of the cantaloupe and half of the avocado in a circular pattern over the spinach on each plate. Sprinkle with diced red pepper and fresh mint.

2. Mix together the mint jelly, white wine vinegar, oil and garlic. Drizzle over the salads. Serve.

Servings: 2