Grapes

The grape is one of the oldest fruits to be cultivated going back as far as biblical times. Spanish explorers introduced the fruit to America approximately 300 years ago. Some of the most popular ways in which the fruit is used, is eaten fresh, in preserves or canned in jellies, dried into raisins, and crushed for juice or wine. Grapes are very therapeutic and are helpful in alleviating asthma but increasing moisture in the lungs. Grapes reduce the changes of heart attacks by preventing blood clots by increasing nitric oxide levels in the blood,. In addition the antioxidant present in grapes ..

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