Mango

Known as the king of fruits, Mangoes are the most widely consumed fruit in the world. Many people regard the mango as an exotic fruit with a taste similar to a peach or a pineapple. Although mangoes are popular in tropical Caribbean areas, they actually originated in Southeast Asia, where they’ve grown for more than 4,000 years. Today, most mangoes sold in the United States are imported from Mexico, Haiti, the Caribbean and South America. Mangoes contain a considerable amount of Gallic acid, which may aid digestion. It is also excellent as a disinfectant, useful to our immune systems. S..

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