Gluten Free Oats

Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. Oats were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the United States is among largest commercial producers of oats. Studies have shown that oats contain many properties that suggest they could improve cholesterol levels. As a h..

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