Green tea

Tea consumption has its legendary origins in China more than 4,000 years ago. The amazingly healthy green tea has been used as both a beverage and a method of traditional medicine in most of Asia to help everything from controlling bleeding and helping heal wounds to regulating body temperature, blood sugar and promoting digestion. Green tea is made solely from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Studies have shown that green tea drinkers appear to have lower risk for a wide range of diseases, from simple bacterial or viral infections to ch..

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