Almonds

The almond is a species of tree native to the Mediterranean climate region of the Middle East, but is now popularly harvested throughout the world for its seeds. Almonds have a rich history; their cultivation dates back as far as the Early Bronze Age of 3,000 BC. The fruit of the almond tree was even found in King Tutankhamen’s tomb. Almonds are an extremely nutritious food; they can help improve and prevent many health problems, such as heart disorders, anemia, and diabetes. Almonds are also helpful in hair care, skin care (for ailments like psoriasis), and dental care. Besides being r..

Read more.....