Chia seeds

Chia is an ancient superfood native to central and southern Mexico and Guatemala. The Mexican state of Chiapas is actually name after the chia plant. Cultivated by the Aztec in pre-Columbian times, chia was once a staple of the Incan, Mayan, and Aztec cultures. Today, chia is grown commercially in its native Mexico, and in Bolivia, Argentina, Ecuador, Australia and Guatemala. Chia seeds are typically small ovals with a diameter of about 1 mm. They are mottle-colored with brown, gray, black and white. The seeds have a mild taste so you can easily combine it with any recipes you like. Chia is..

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