Albacore Tuna

The albacore tuna is the only tuna species which may be marketed as "white meat tuna" in the United States. It is found in the open waters of all tropical and temperate oceans, and the Mediterranean Sea. Albacore is a prized food, and the albacore fishery is economically significant. Methods of fishing include pole and line, long-line fishing, trolling, and some purse seining. It is also sought after by sport fishers. Albacore tuna is rich in high quality protein and an excellent source of B-vitamins and omega-3 essential fatty acids. Overall, eating tuna aids in cardiovascular health, eye ..

Read more.....