Farmed Bay Scallops

Scallops are a power packed health food. One small scallop contains 5 grams of protein and only about 30 calories! Scallops contain a variety of nutrients such as vitamin B12 and omega-3 fatty acids which promote cardiovascular health and provide protection against colon cancer.  Bay scallops, also known as blue-eyed scallop, Cap Cod scallop, Long Island scallop, and Peconic scallop are available year round in fresh and frozen forms. They are typically smaller than sea scallops and are a favorite choice of seafood lovers because of their firm texture and mild, sweet, flavor.  The g..

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