Farmed blue mussels

Loaded with protein and omega-3 fatty acids, mussels are a staple of many seafood dishes in cuisines around the world including Spanish, Portuguese, French, Dutch, Belgian and Italian. They are relatively low in calories and are an excellent source of antioxidants selenium and vitamin B12, both of which are essential for optimum health. The blue mussel has a triangular and elongated shell with rounded edges. Its shells look quite spectacular with smooth, purple, blue or sometimes brown in color, and occasionally with radial stripes. Blue mussels are found on the North Atlantic and North Paci..

Read more.....