Spot Prawns

Spot prawns are a delicious and popular variety of shrimp harvested off the coasts of California, Oregon, Washington, and British Columbia. Spot prawns are hermaphroditic, maturing as males then transition to females about halfway through life. Spot prawns are amongst the hardest seafood to catch, as they live far off the coast and up to 1,000 feet below the surface.  Prawns are extremely good sources of protein, yet are very low in fat and calories. Although prawns have high cholesterol contents, they are low in saturated fat and therefore are considered quite a healthy food. Prawns con..

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