Rainbow Chard

Rainbow chard sold in the market is actually a mix of Swiss chard, red chard, and golden chard. It has the mineral edge of Swiss chard, the earthy sweetness of red chard, and the mild nutty flavor of golden chard. Chard has a thick, crunchy stalk to which fan-like wide green leaves are attached. The leaves may either be smooth or curly, depending upon the variety, and feature lighter-colored ribs running throughout. The stalk, which can measure almost two feet in length, comes in a variety of colors including white, red, yellow and orange. The amazing variety of phytonutrients in chard is qu..

Read more.....