Roma tomatoes

Roma tomato or Roma is a plum tomato which is commonly found in supermarkets. The tomato is a meaty, egg or pear-shaped tomato that is available in red and yellow. It it particularly good for canning and making sauces since it has fewer seeds. Roma tomatoes are also known as Italian tomatoes or Italian plum tomatoes.  Tomatoes are rich in lycopen, which is a potent anti-oxidant that improves overall health. Cooked tomatoes concentrates the lycopene present in tomatoes and cooking with oil increases absorbtion. In addition to Lycopene, tomatoes contain many vitamins and phytonutrients ..

Read more.....