Turnip

Who knew that the unassuming turnip is a healthy root vegetable that has been eaten in Europe and Asia for centuries? Belonging to the mustard family, turnips originated in Russia, Siberia, and the Scandinavian peninsula. Turnips are are a good source of vitamin C. Turnip juice is especially good for any mucous and catarrhal conditions. They have been used successfully in all bronchial disturbances, even asthma. Turnip packs over the chest are good for relieving bronchial disorders and packs over the throat are good for sore throats. When fresh and young, turnips can be used raw in sa..

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